Monday, November 17, 2008

Black Beans with Chicken Feet Soup


As I have mentioned in my earlier post, my sister was responsibled for the soup on Saturday. This is the soup that she prepared. It is also one of the many soups that a mother still under confinement could prepare and drink. It is an extremely simple soup to prepare and apparently very nutritious and reported benefits include enriching and renourishing red blood cells. (I am not a chinese medicine man. Just stating what I was told. You might want to check this out with the experts in the Chinese medical hall).

Ingredients:
  • 6 nos of chicken feet
  • 100g of whole chicken carcass
  • 100g of black beans
  • 10 red dates
  • 2000ml water

Method:

  • Clean and rinse chicken feets and carcass. Blanch them in boiling water.
  • Remove and rinse under cool water and drain well.
  • Put chicken, black beans, read dates and water into a deep pot and bring to boil.
  • Reduce to low heat and cook for 2 1/2 hours.
  • Season with salt.
  • Serve hot.

10 comments:

Natalia said...

This recipe is good...very nutritious and simple. I'm going to try it when I'm free....

Daddy said...

Hi Natalia. Supposedly good. Let me know how it turns out when you do try it.

vickylow said...

Oh I never try this type of black beans b4. Normally I buy those small black bean about soy bean size. Black bean good for boost up milk supply also :)

Daddy said...

Really? Emm. Then got to boil more for wife lor. She is worry that her milk supply is dropping. Thanks for sharing....

LittleLamb said...

ooooo the soup looks good.
can i hv some

Blessed mum said...

Thanks for your recipe!!! I got a pkt of black beans some time back and have no idea what to use it for..thanks for your this post, now it can finally "see light" :)

btw, is it ok if I link your blog to mine? thanks

Daddy said...

Hi Nicholas' mommy. As you can see, I have already linked up your blog some time back to remind me to visit it more often. Hope you don't mind that I didn't ask for your prior permission. And thank you so much for linking up my blog too. Haha..the black beans will `see light' and will end up in even a darker place...hehe..digested...haha

Daddy said...

Hi littlelamb. Sure can. Sent me your address and I courier some over via FEDEX!!

Hazel said...

yummy recipe and it's really A HEALTHY soup

Sarah's Daddy and Mommy said...

Another nice menu! Do you eat the black beans as well?
Whenever my mom cook this soup, my whole family will be eating the beans, except me!

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